6 Reasons Why Body Scrubs are Essential in Your Skincare Routine:
A skincare regime or skincare routine is important to take care of your skin appropriately. Many people get confused in deciding what is right for your skin and what is not.
According to dermatologists, if one wants to get the most benefits out of their regular skincare regime, they must follow three simple steps. These include cleansing, treating, and moisturizing.
Cleansing your skin has an important role as this step decides whether or not the following steps will have a complete effect.
Body scrubs have become an essential part of a skincare routine because of multiple reasons stated by different dermatologists.
Below given are 6 reasons why body scrubs are essential in one’s skincare routine:
Soft Skin:
When you provide your body with a complete facial, body scrub reveals new skin cells that have been lying under the layer of old skin cells. Not only dead skin cells accumulate on our skin but they coagulate along with different impurities and pollutants.
These impurities and pollutants build up on the skin and as they interact with the outermost layer of skin. A body scrub precludes all the dead skin cells along with impurities and pollutants from the skin leaving behind cleansed skin. This cleansed skin is super soft to touch.
This step if not daily must be done twice a week. Dermatologists also suggest increasing the frequency of using body scrub over dry areas like elbows and knees.
Detoxification:
Body scrubs encourage detoxification. Undoubtedly, body scrubs have a better impact on the skin as compared to body wash because of their consistency.
Body scrubs have granules and other ingredients which aid them in pulling out all the dirt particles and impurities that are left hidden in the skin layers and pores of the skin. Body scrub also provides exfoliation in your skincare routine which promotes detoxification.
This detoxification results in making your skin feel clearer and lighter. Moreover, along with detoxification, body scrub helps your skin to fight free radicals that are a major reason for premature aging of the skin. One must try choosing a body scrub that is free from any harmful chemicals to avoid detrimental results.
Prevention from blemishes:
Blemishes have become a part of skin ever, since the increment of pollutants in the Environment. Blemishes can be emotionally upsetting but most of them are benign and known life-threatening.
Blemishes can be of different types such as spot, mark, discoloration, or any flow on the skin. However, these can be prevented by having a good skincare routine. Body scrubs are an at-home remedy that can help in the reduction of blemishes.
Body scrubs help in improving your skin’s look and how you feel when you look at your skin. In this method, body scrubs help in improving your skin’s health. As dead skin cells accumulate on the new skin layer and bind with environmental pollutants and impurities, they block the pores of your skin and can cause breakouts.
This is the primary reason why many people suffer from acne, pimples, and spots. Body scrubs not only prevent acne blemishes but also helps in reduction in the appearance of wrinkles, dark spots, and fine lines. Furthermore, body scrubs have been observed to prevent the growth of ingrown hairs and razor bumps. Thus making hair remover easier.
Moisturization:
When one includes body scrub in their skincare regime, they create a pathway for the next steps to work in a better way. Scrubbing helps in the opening of skin pores.
Thus making your skin more permeable. This is the reason when you apply moisturizer after using a body scrub, it has greater effects. Moisturizing helps in the reduction of skin problems and chances of developing extreme oiliness and dryness.
Both these extreme conditions are harmful to the skin and are a primitive reason for developing common skin problems like acne. Using correct body scrub that is made up of appropriate ingredients can work wonders for helping your skin exfoliate.
Since when skin is exfoliated perfectly, they help in the absorbance of moisturizer by the skin. Ultimately, your skin feels hydrated and nourished. The effects of body scrubs and moisturization are often observed instantly when employed precisely.
Stress relief:
Stress has become an inevitable part of our lifestyle. This is because of unavoidable environmental factors, work stress and much more. Undoubtedly, when you massage any part of your body that has stress nodes, it gets relief and you feel better.
This is a similar case when you apply body scrub, you unknowingly massage your body. Hence, along with exfoliation, you refresh all the stress nodes lying under the layer of your skin.
The hand moments that apply pressure on the skin are a major cause of increasing blood circulation that makes one feel better and cleaner both inside out. Along with feeling better inside out your skin starts creating a heavenly order that is received from the deep moisturization done after using body scrub correctly in a skincare routine.
Younger skin:
An exfoliated skin not only feels great to touch but looks good as well. Dull skin is a major reason why skin looks aged. And when you get rid of dead skin layers along with pollutants and impurities your skin starts looking refreshed and dried.
Moreover, when you get rid of all the impurities, your skin reveals in a clear way which looks like you have supple skin. This ultimately helps your skin look younger. Since, when you apply body scrub you provide massaging strokes all over your body you indirectly promote blood circulation.
This blood circulation provides a natural radiance which is the result of more oxygen supply that comes in with oxygenated blood. Furthermore, the oxygen that is supplied to the skin also helps in increasing cell turnover.
Wrap up:
Using a body scrub as a part of a skincare routine is advised by the dermatologist and people of extreme knowledge of Ayurveda as well.
But one must take into consideration that over-exfoliation can be harmful to the skin in the long run also one must do a patch test of body scrub before applying it to larger sections of skin.
These were some of the major advantages of including body scrub as a cleansing agent in a skincare regime.